Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
FOOD NAME
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
FOOD CATEGORY
Snacks
FOOD DESCRIPTION
Food Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit belongs to Snacks category. In 100 g, it has 365 kcal of energy, 4.22 g of protein, 8.67 g of total lipids (fat), 67.6 g of carbohydrate and 29 g of sugar. The amount of energy represents 18.25 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 4.22 | g |
| Total lipid (fat) | 8.67 | g |
| Carbohydrate, by difference | 67.6 | g |
| Energy | 365 | kcal |
| Energy | 1530 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 3 | g |
| Riboflavin | 2.07 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0.022 | g |
| Fatty acids, total monounsaturated | 1.99 | g |
| Fatty acids, total polyunsaturated | 4.54 | g |
| Sugars, total including NLEA | 29 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.44 | g |
| SFA 16:0 | 0.979 | g |
| SFA 18:0 | 0.38 | g |
| SFA 20:0 | 0.026 | g |
| SFA 14:0 | 0.01 | g |
| SFA 22:0 | 0.023 | g |
| SFA 15:0 | 0.003 | g |
| SFA 4:0 | 0.002 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0.001 | g |
| SFA 17:0 | 0.008 | g |
| SFA 12:0 | 0.001 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 576 | mg |
| Magnesium, Mg | 37 | mg |
| Iron, Fe | 6.14 | mg |
| Phosphorus, P | 134 | mg |
| Potassium, K | 247 | mg |
| Sodium, Na | 354 | mg |
| Zinc, Zn | 5.24 | mg |
| Copper, Cu | 0.142 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 2030 | IU |
| Vitamin A, RAE | 604 | µg |
| Vitamin B-6 | 1.83 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 7.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.93 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 15.3 | µg |
| Carotene, alpha | 4 | µg |
| Carotene, beta | 8 | µg |