Snacks, tortilla chips, nacho-flavor, reduced fat
FOOD NAME
Snacks, tortilla chips, nacho-flavor, reduced fat
FOOD CATEGORY
Snacks
FOOD DESCRIPTION
Food Snacks, tortilla chips, nacho-flavor, reduced fat belongs to Snacks category. In 100 g, it has 445 kcal of energy, 8.7 g of protein, 15.2 g of total lipids (fat), 71.6 g of carbohydrate and 0 g of sugar. The amount of energy represents 22.25 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 8.7 | g |
| Total lipid (fat) | 15.2 | g |
| Carbohydrate, by difference | 71.6 | g |
| Energy | 445 | kcal |
| Energy | 1860 | kJ |
| Fiber, total dietary | 4.8 | g |
| Riboflavin | 0.274 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 3 | mg |
| Fatty acids, total monounsaturated | 8.95 | g |
| Fatty acids, total polyunsaturated | 2.1 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.91 | g |
| SFA 16:0 | 1.88 | g |
| SFA 18:0 | 0.88 | g |
| SFA 14:0 | 0.11 | g |
| SFA 4:0 | 0.01 | g |
| SFA 12:0 | 0.03 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 159 | mg |
| Magnesium, Mg | 97 | mg |
| Iron, Fe | 1.63 | mg |
| Phosphorus, P | 318 | mg |
| Potassium, K | 272 | mg |
| Sodium, Na | 1000 | mg |
| Copper, Cu | 0.143 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 380 | IU |
| Vitamin A, RAE | 24 | µg |
| Vitamin B-6 | 0.231 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0.2 | mg |