Syrups, chocolate, fudge-type
FOOD NAME
Syrups, chocolate, fudge-type
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Syrups, chocolate, fudge-type belongs to Sweets category. In 100 g, it has 350 kcal of energy, 4.6 g of protein, 8.9 g of total lipids (fat), 62.9 g of carbohydrate and 34.8 g of sugar. The amount of energy represents 17.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 4.6 | g |
| Total lipid (fat) | 8.9 | g |
| Carbohydrate, by difference | 62.9 | g |
| Energy | 350 | kcal |
| Energy | 1460 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 7 | mg |
| Fiber, total dietary | 2.8 | g |
| Riboflavin | 0.091 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 1 | mg |
| Fatty acids, total monounsaturated | 3.86 | g |
| Fatty acids, total polyunsaturated | 0.278 | g |
| Sugars, total including NLEA | 34.8 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 3.98 | g |
| SFA 16:0 | 1.8 | g |
| SFA 18:0 | 0.756 | g |
| SFA 14:0 | 0.237 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.047 | g |
| SFA 8:0 | 0.018 | g |
| SFA 12:0 | 0.056 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 49 | mg |
| Magnesium, Mg | 48 | mg |
| Iron, Fe | 1.3 | mg |
| Phosphorus, P | 97 | mg |
| Potassium, K | 284 | mg |
| Sodium, Na | 346 | mg |
| Zinc, Zn | 0.83 | mg |
| Copper, Cu | 0.348 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 2 | IU |
| Vitamin A, RAE | 1 | µg |
| Vitamin B-6 | 0.02 | mg |
| Vitamin B-12 | 0.06 | µg |
| Vitamin C, total ascorbic acid | 0.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 2.63 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 2.5 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |