Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
FOOD NAME
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies belongs to Sweets category. In 100 g, it has 475 kcal of energy, 4.28 g of protein, 19.3 g of total lipids (fat), 72.4 g of carbohydrate and 58.9 g of sugar. The amount of energy represents 23.75 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 4.28 | g |
| Total lipid (fat) | 19.3 | g |
| Carbohydrate, by difference | 72.4 | g |
| Energy | 475 | kcal |
| Energy | 1990 | kJ |
| Fiber, total dietary | 2 | g |
| Cholesterol | 12 | mg |
| Fatty acids, total trans | 0.131 | g |
| Sugars, total including NLEA | 58.9 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 11.7 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 90 | mg |
| Iron, Fe | 0.86 | mg |
| Sodium, Na | 136 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 167 | IU |
| Vitamin C, total ascorbic acid | 0.5 | mg |