Walrus, meat, raw (Alaska Native)
FOOD NAME
Walrus, meat, raw (Alaska Native)
FOOD SCIENTIFIC NAME
Odohenus rosmarus
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Walrus, meat, raw (Alaska Native) belongs to American Indian/Alaska Native Foods category. It's scientific name is Odohenus rosmarus. In 100 g, it has 199 kcal of energy, 19.2 g of protein, 13.6 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 9.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 19.2 | g |
| Total lipid (fat) | 13.6 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 199 | kcal |
| Energy | 833 | kJ |
| Riboflavin | 0.24 | mg |
| Cholesterol | 80 | mg |
| Fatty acids, total monounsaturated | 8.42 | g |
| Fatty acids, total polyunsaturated | 2.6 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.57 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 18 | mg |
| Iron, Fe | 9.4 | mg |
| Phosphorus, P | 122 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 170 | IU |