Soup, fish, homemade (Alaska Native)
FOOD NAME
Soup, fish, homemade (Alaska Native)
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Soup, fish, homemade (Alaska Native) belongs to American Indian/Alaska Native Foods category. In 100 g, it has 72 kcal of energy, 7.4 g of protein, 2.2 g of total lipids (fat), 5.6 g of carbohydrate and 0 g of sugar. The amount of energy represents 3.6 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 7.4 | g |
| Total lipid (fat) | 2.2 | g |
| Carbohydrate, by difference | 5.6 | g |
| Energy | 72 | kcal |
| Energy | 300 | kJ |
| Riboflavin | 0.02 | mg |
| Cholesterol | 12 | mg |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.5 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 35 | mg |
| Magnesium, Mg | 1 | mg |
| Iron, Fe | 0.5 | mg |
| Phosphorus, P | 112 | mg |
| Potassium, K | 128 | mg |
| Sodium, Na | 30 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 40 | IU |
| Vitamin B-6 | 0.01 | mg |
| Vitamin C, total ascorbic acid | 0.3 | mg |