Snacks, tortilla chips, taco-flavor
FOOD NAME
Snacks, tortilla chips, taco-flavor
FOOD CATEGORY
Snacks
FOOD DESCRIPTION
Food Snacks, tortilla chips, taco-flavor belongs to Snacks category. In 100 g, it has 480 kcal of energy, 7.9 g of protein, 24.2 g of total lipids (fat), 63.1 g of carbohydrate and 0 g of sugar. The amount of energy represents 24 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 7.9 | g |
| Total lipid (fat) | 24.2 | g |
| Carbohydrate, by difference | 63.1 | g |
| Energy | 480 | kcal |
| Energy | 2010 | kJ |
| Fiber, total dietary | 5.3 | g |
| Riboflavin | 0.204 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 14.3 | g |
| Fatty acids, total polyunsaturated | 3.36 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.64 | g |
| SFA 16:0 | 3 | g |
| SFA 18:0 | 1.41 | g |
| SFA 14:0 | 0.17 | g |
| SFA 4:0 | 0.02 | g |
| SFA 12:0 | 0.05 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 155 | mg |
| Magnesium, Mg | 88 | mg |
| Iron, Fe | 2.02 | mg |
| Phosphorus, P | 239 | mg |
| Potassium, K | 217 | mg |
| Sodium, Na | 787 | mg |
| Zinc, Zn | 1.27 | mg |
| Copper, Cu | 0.186 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 905 | IU |
| Vitamin A, RAE | 45 | µg |
| Vitamin B-6 | 0.297 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0.9 | mg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 21 | µg |
| Retinol | 0 | µg |
| Water | 1.6 | g |
| Isoleucine | 0.315 | g |
| Leucine | 0.89 | g |
| Lysine | 0.3 | g |
| Cystine | 0.127 | g |
| Valine | 0.412 | g |
| Arginine | 0.401 | g |
| Histidine | 0.24 | g |
| Aspartic acid | 0.587 | g |
| Serine | 0.383 | g |
| MUFA 18:1 | 14.2 | g |
| PUFA 18:2 | 3.22 | g |
| PUFA 18:3 | 0.14 | g |
| Niacin | 2 | mg |
| Pantothenic acid | 0.29 | mg |
| Ash | 3.1 | g |
| Manganese, Mn | 0.442 | mg |
| MUFA 16:1 | 0.09 | g |
| Thiamin | 0.242 | mg |
| Folate, total | 21 | µg |
| Folate, food | 21 | µg |
| Tryptophan | 0.067 | g |
| Threonine | 0.292 | g |
| Methionine | 0.163 | g |
| Phenylalanine | 0.384 | g |
| Tyrosine | 0.318 | g |
| Alanine | 0.512 | g |
| Glutamic acid | 1.52 | g |
| Glycine | 0.3 | g |
| Proline | 0.679 | g |
| Selenium, Se | 6.7 | µg |