Oil, spotted seal (Alaska Native)
FOOD NAME
Oil, spotted seal (Alaska Native)
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Oil, spotted seal (Alaska Native) belongs to American Indian/Alaska Native Foods category. In 100 g, it has 894 kcal of energy, 0 g of protein, 99.3 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 44.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0 | g |
| Total lipid (fat) | 99.3 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 894 | kcal |
| Energy | 3740 | kJ |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0 | mg |
| Folic acid | 0 | µg |
| Fatty acids, total monounsaturated | 54.5 | g |
| Fatty acids, total polyunsaturated | 18.1 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 14.7 | g |
| SFA 16:0 | 8.81 | g |
| SFA 18:0 | 0.67 | g |
| SFA 20:0 | 0 | g |
| SFA 14:0 | 4.88 | g |
| SFA 22:0 | 0 | g |
| SFA 15:0 | 0.28 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0 | g |
| SFA 12:0 | 0.1 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 0 | mg |
| Magnesium, Mg | 0 | mg |
| Iron, Fe | 0 | mg |
| Phosphorus, P | 0 | mg |
| Potassium, K | 0 | mg |
| Sodium, Na | 0 | mg |
| Zinc, Zn | 0 | mg |
| Copper, Cu | 0 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 3480 | IU |
| Vitamin A, RAE | 1040 | µg |
| Vitamin B-6 | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0.7 | µg |
| Vitamin D (D2 + D3), International Units | 30 | IU |
| Vitamin E (alpha-tocopherol) | 6.28 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 0 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Maltose | 0 | g |
| Water | 0.25 | g |
| Theobromine | 0 | mg |
| Selenium, Se | 2.2 | µg |
| Lutein + zeaxanthin | 0 | µg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocotrienol, alpha | 0 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 0 | mg |
| Pantothenic acid | 0 | mg |
| Vitamin K (Menaquinone-4) | 2.1 | µg |
| PUFA 18:2 | 0.95 | g |
| PUFA 18:3 | 0.79 | g |
| PUFA 20:4 | 0.72 | g |
| PUFA 18:4 | 0.97 | g |
| MUFA 20:1 | 15 | g |
| MUFA 22:1 | 5.85 | g |
| PUFA 20:2 n-6 c,c | 0.2 | g |
| PUFA 20:3 | 0.1 | g |
| PUFA 21:5 | 0.28 | g |
| MUFA 18:1 | 21.9 | g |
| Ash | 0 | g |
| Starch | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Manganese, Mn | 0 | mg |
| Retinol | 1040 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Tocopherol, delta | 0 | mg |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0 | mg |
| Folate, total | 0 | µg |
| Folate, food | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| PUFA 22:6 n-3 (DHA) | 6.52 | g |
| MUFA 14:1 | 0.56 | g |
| MUFA 16:1 | 11 | g |
| PUFA 2:5 n-3 (EPA) | 3.93 | g |
| PUFA 22:5 n-3 (DPA) | 3.44 | g |
| SFA 24:0 | 0 | g |
| MUFA 24:1 c | 0.13 | g |
| MUFA 17:1 | 0 | g |
| MUFA 15:1 | 0.06 | g |
| PUFA 22:4 | 0.16 | g |
| Folate, DFE | 0 | µg |