Sherbet, orange
FOOD NAME
Sherbet, orange
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Sherbet, orange belongs to Sweets category. In 100 g, it has 144 kcal of energy, 1.1 g of protein, 2 g of total lipids (fat), 30.4 g of carbohydrate and 24.3 g of sugar. The amount of energy represents 7.2 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.1 | g |
| Total lipid (fat) | 2 | g |
| Carbohydrate, by difference | 30.4 | g |
| Energy | 144 | kcal |
| Energy | 602 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.3 | g |
| Riboflavin | 0.097 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 1 | mg |
| Fatty acids, total monounsaturated | 0.53 | g |
| Fatty acids, total polyunsaturated | 0.08 | g |
| Sugars, total including NLEA | 24.3 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.16 | g |
| SFA 16:0 | 0.585 | g |
| SFA 18:0 | 0.17 | g |
| SFA 14:0 | 0.17 | g |
| SFA 4:0 | 0.094 | g |
| SFA 6:0 | 0.013 | g |
| SFA 10:0 | 0.033 | g |
| SFA 8:0 | 0.018 | g |
| SFA 12:0 | 0.023 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 54 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 0.14 | mg |
| Phosphorus, P | 40 | mg |
| Potassium, K | 96 | mg |
| Sodium, Na | 46 | mg |
| Zinc, Zn | 0.48 | mg |
| Copper, Cu | 0.028 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 46 | IU |
| Vitamin A, RAE | 12 | µg |
| Vitamin B-6 | 0.023 | mg |
| Vitamin B-12 | 0.13 | µg |
| Vitamin C, total ascorbic acid | 2.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.01 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 1 | µg |