Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
FOOD NAME
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
FOOD CATEGORY
Snacks
FOOD DESCRIPTION
Food Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor belongs to Snacks category. In 100 g, it has 547 kcal of energy, 6.6 g of protein, 37 g of total lipids (fat), 51.3 g of carbohydrate and 0 g of sugar. The amount of energy represents 27.35 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.6 | g |
| Total lipid (fat) | 37 | g |
| Carbohydrate, by difference | 51.3 | g |
| Energy | 547 | kcal |
| Energy | 2290 | kJ |
| Fiber, total dietary | 1.2 | g |
| Riboflavin | 0.1 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 3 | mg |
| Fatty acids, total monounsaturated | 7.12 | g |
| Fatty acids, total polyunsaturated | 18.8 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 9.47 | g |
| SFA 16:0 | 7.77 | g |
| SFA 18:0 | 1.14 | g |
| SFA 14:0 | 0.45 | g |
| SFA 4:0 | 0.04 | g |
| SFA 6:0 | 0.02 | g |
| SFA 10:0 | 0.03 | g |
| SFA 8:0 | 0.01 | g |
| SFA 12:0 | 0.03 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 64 | mg |
| Magnesium, Mg | 55 | mg |
| Iron, Fe | 1.4 | mg |
| Phosphorus, P | 169 | mg |
| Potassium, K | 496 | mg |
| Sodium, Na | 541 | mg |
| Zinc, Zn | 0.71 | mg |
| Copper, Cu | 0.063 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 755 | IU |
| Vitamin A, RAE | 323 | µg |
| Vitamin B-6 | 0.476 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 9.5 | mg |