Snacks, popcorn, caramel-coated, without peanuts
FOOD NAME
Snacks, popcorn, caramel-coated, without peanuts
FOOD CATEGORY
Snacks
FOOD DESCRIPTION
Food Snacks, popcorn, caramel-coated, without peanuts belongs to Snacks category. In 100 g, it has 431 kcal of energy, 3.8 g of protein, 12.8 g of total lipids (fat), 79.1 g of carbohydrate and 53.2 g of sugar. The amount of energy represents 21.55 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.8 | g |
| Total lipid (fat) | 12.8 | g |
| Carbohydrate, by difference | 79.1 | g |
| Energy | 431 | kcal |
| Energy | 1800 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 5.2 | g |
| Riboflavin | 0.07 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 2.88 | g |
| Fatty acids, total polyunsaturated | 4.48 | g |
| Sugars, total including NLEA | 53.2 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 3.61 | g |
| SFA 16:0 | 2.12 | g |
| SFA 18:0 | 0.72 | g |
| SFA 14:0 | 0.37 | g |
| SFA 4:0 | 0.11 | g |
| SFA 6:0 | 0.07 | g |
| SFA 10:0 | 0.09 | g |
| SFA 8:0 | 0.04 | g |
| SFA 12:0 | 0.1 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 43 | mg |
| Magnesium, Mg | 35 | mg |
| Iron, Fe | 1.74 | mg |
| Phosphorus, P | 83 | mg |
| Potassium, K | 109 | mg |
| Sodium, Na | 206 | mg |
| Zinc, Zn | 0.58 | mg |
| Copper, Cu | 0.119 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 8 | IU |
| Vitamin A, RAE | 2 | µg |
| Vitamin B-6 | 0.028 | mg |
| Vitamin B-12 | 0.01 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 1.2 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 12.5 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 1 | µg |
| OTHERS | ||
| Name | Amount | |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| Folate, DFE | 5 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Retinol | 2 | µg |
| Folate, food | 5 | µg |
| Folate, total | 5 | µg |
| Theobromine | 0 | mg |
| Lutein + zeaxanthin | 0 | µg |
| Choline, total | 23.5 | mg |
| Water | 2.8 | g |
| Niacin | 2.2 | mg |
| Pantothenic acid | 0.082 | mg |
| Isoleucine | 0.157 | g |
| Leucine | 0.284 | g |
| Lysine | 0.281 | g |
| Cystine | 0.039 | g |
| Valine | 0.177 | g |
| Arginine | 0.235 | g |
| Histidine | 0.109 | g |
| Aspartic acid | 0.389 | g |
| Serine | 0.156 | g |
| MUFA 18:1 | 2.78 | g |
| PUFA 18:2 | 4.07 | g |
| PUFA 18:3 | 0.4 | g |
| Thiamin | 0.065 | mg |
| Tryptophan | 0.045 | g |
| Threonine | 0.151 | g |
| Methionine | 0.073 | g |
| Phenylalanine | 0.154 | g |
| Tyrosine | 0.109 | g |
| Alanine | 0.208 | g |
| Glutamic acid | 0.658 | g |
| Glycine | 0.224 | g |
| Proline | 0.171 | g |
| MUFA 16:1 | 0.1 | g |
| Ash | 1.5 | g |
| Manganese, Mn | 0.22 | mg |
| Vitamin B-12, added | 0 | µg |
| Selenium, Se | 3.6 | µg |