Snacks, corn-based, extruded, chips, barbecue-flavor
FOOD NAME
Snacks, corn-based, extruded, chips, barbecue-flavor
FOOD CATEGORY
Snacks
FOOD DESCRIPTION
Food Snacks, corn-based, extruded, chips, barbecue-flavor belongs to Snacks category. In 100 g, it has 523 kcal of energy, 7 g of protein, 32.7 g of total lipids (fat), 56.2 g of carbohydrate and 0 g of sugar. The amount of energy represents 26.15 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 7 | g |
| Total lipid (fat) | 32.7 | g |
| Carbohydrate, by difference | 56.2 | g |
| Energy | 523 | kcal |
| Energy | 2190 | kJ |
| Fiber, total dietary | 5.2 | g |
| Riboflavin | 0.21 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 9.48 | g |
| Fatty acids, total polyunsaturated | 16.2 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.46 | g |
| SFA 16:0 | 3.51 | g |
| SFA 18:0 | 0.96 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 131 | mg |
| Magnesium, Mg | 77 | mg |
| Iron, Fe | 1.54 | mg |
| Phosphorus, P | 207 | mg |
| Potassium, K | 236 | mg |
| Sodium, Na | 763 | mg |
| Zinc, Zn | 1.06 | mg |
| Copper, Cu | 0.166 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 611 | IU |
| Vitamin A, RAE | 31 | µg |
| Vitamin B-6 | 0.23 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 1.7 | mg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 39 | µg |
| Retinol | 0 | µg |
| Ash | 2.8 | g |
| Manganese, Mn | 0.774 | mg |
| Thiamin | 0.075 | mg |
| Folate, total | 39 | µg |
| Folate, food | 39 | µg |
| Tryptophan | 0.063 | g |
| Threonine | 0.279 | g |
| Methionine | 0.134 | g |
| Phenylalanine | 0.333 | g |
| Tyrosine | 0.273 | g |
| Alanine | 0.475 | g |
| Glutamic acid | 1.24 | g |
| Glycine | 0.293 | g |
| Proline | 0.521 | g |
| MUFA 16:1 | 0.09 | g |
| Water | 1.2 | g |
| Isoleucine | 0.277 | g |
| Leucine | 0.747 | g |
| Lysine | 0.284 | g |
| Cystine | 0.119 | g |
| Valine | 0.357 | g |
| Arginine | 0.373 | g |
| Histidine | 0.2 | g |
| Aspartic acid | 0.586 | g |
| Serine | 0.337 | g |
| Niacin | 1.64 | mg |
| Pantothenic acid | 0.143 | mg |
| MUFA 18:1 | 9.39 | g |
| PUFA 18:2 | 14.9 | g |
| PUFA 18:3 | 1.23 | g |
| Selenium, Se | 4.1 | µg |